Rising With Rhonda
I'm Rhonda, a trauma survivor and experienced coach, passionate about helping individuals like you take back control of their lives and heal from the effects of childhood trauma.
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Struggling with the effects of childhood trauma? Let’s work together to heal, rebuild your self-worth, and create the life you deserve. As a trauma survivor and experienced coach, I’m here to support you every step of the way.
Meet Rhonda
Empowerment Life Coach,
Master Certified Trauma Informed Somatic Trained
My journey has been one of deep personal growth and transformation. As a certified transformational life and health coach, with a master’s certification and specialization in trauma-informed care, I am currently working towards my certification in integrative somatic trauma therapy.
My path hasn’t been easy. Having endured childhood domestic violence, spiritual abuse, and covert abuse, I embarked on a profound journey of self-discovery, integration, and empowerment. Drawing from my own experiences, I founded Rising with Rhonda to create a safe haven for others on the path to recovery.
I openly share the invaluable lessons and insights I wish I had known during my own healing process. My mission is to provide unbiased support, foster a safe community where people are accepted, and empower survivors to reclaim their strength and walk in their authentic selves.
Rhonda's Areas of Expertise
Overcoming the Effects of Abuse
Empowering Self-Care and Self-Compassion
Creating Healthy and Safe Relationships
Creating Healthy Habits and Mindsets
Somatic Movement
“Words cannot express how much Rhonda has helped me in my life’s journey. Her insight and knowledge from her own life’s experience is priceless. She’s helped me with so many light bulb moments in my own life and brought awareness and clarity to me in my life and has made such a positive difference. I highly recommend Rhonda!”
- Casey
“Rhonda has helped me tremendously with my mindset. Her guidance and support have been life changing in helping me shift my perspective and approach to life.
I used to struggle with negative self-talk, limiting beliefs, and how to communicate my needs, but with her help, I've been able to reframe my thoughts, focus on the positive and express myself more clearly.
If you're looking for someone who is supportive, empathetic and eager to help you improve your mindset and live a more fulfilling life, I highly recommend giving her a try!”
- May
“Rhonda is an exceptional personal life coach who has helped me not only with my health goals,(self care) but also with my career choices and eating habits. She is incredibly knowledgeable and supportive, and I always feel comfortable talking to her about anything that's on my mind. I highly recommend her to anyone who is looking for a life coach that can provide guidance and support in multiple areas of life”.
- Linn
“Rhonda helped me identify areas in my life where I felt stuck. We went all the way back to my childhood to unlock beliefs I had, such as “not feeling enough” and reframe those beliefs into ones that would help serve me today. She was a great listener and also knew how to ask me great questions that got me to change the thought patterns that didn’t serve me. I highly recommend her services”.
Danielle
Let's Start Your Transformational Journey
Read MoreA Clarity Session is a focused conversation that helps you identify where you are feeling stuck
45 min
50 US dollars
1 hr
75 US dollars
1 hr 30 min
125 US dollars